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Todd Shirley, LPC

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DBT

March 10, 2024

Regulating Our Emotions With Thoughts: Bad Advice, Better Advice

  One interesting paradox about the human experience is just how captivated we can get when something bothers us. It is all too easy skip the

Category iconDialectic Behavior Therapy,  Therapy Tag iconadvice,  DBT,  Dialectical Behavior Therapy,  stress,  stress management

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Todd Shirley is a teen and family counselor in Malvern and Wayne, PA. He specializes in working with teens struggling with anxiety and depression.

Contact Information

Todd Shirley, LPC
toddshirleycounseling@proton.me
610-947-4211

Copyright  ©2024

 

Resources

  • About Me
  • Forms
  • Fees
  • FAQ
  • Testimonials

Services

  • Teen Therapy
  • Individual Therapy
  • Couples and Family Therapy
  • Teletherapy
  • Free Consult