"Mom! The sink is clogged again." It actually had been clogged for several weeks in a row. Draining receded until it stopped completely. With
Regulating Our Emotions With Thoughts: Bad Advice, Better Advice
One interesting paradox about the human experience is just how captivated we can get when something bothers us. It is all too easy skip the
Captain Your Ship With Compassion
"Compassion is not sharing in the grief of others. It really is this warm and expansive feeling of wanting to help and wishing others well. It is
I Didn’t Cry For The Right Whales: An Impetus for Private Practice
It’s June of 2021. After getting the necessary groceries for the week, I load my car, buckle up, and push the ignition button. Over the hum of the
The “Honk-Chew” Game; How Relationships Help Us Make The Most Out Of Life
About two weeks ago, I got to watch my nephew for an overnight visit. After dinner, we fell into playing a game we've played together since he
John Green Says It Better; Why I Like Working With Teens
John Green Says It Better John Green has had success on many platforms, most notably by authoring A Fault In Our Stars. He has built his career
A Book Worth Reading: Into The Magic Shop
What I Like About This Book Its writing is simple but also profound and engaging. The introduction alone- which was short- made my heart jump. What
The Experience of Teens, The Importance of Therapy
If I were to ask you which grade you would relive if you had the chance, I'd wager you'd pick a grade in elementary school or the end of high school.
Meditation to Match: A lesson from grief and weight lifting
I have had a love/hate on again/off again relationship with meditation over the last two decades. I went from believing there was something mystical